Vinegar of the Four Thieves Health Tonic Recipe


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I discussed the Vinegar of the 4 Thieves when speaking about natural bug spray alternatives, however this well being tonic is a lot extra! This natural tincture is straightforward to make and works for thus many functions (extra on that beneath). We use it each internally for sickness and externally for a pure insect repellant.

The Legend of the 4 Thieves

And if you happen to’re questioning in regards to the identify…

In response to legend, the Vinegar of 4 Thieves got here from a particular mixture of herbs utilized by 4 thieves throughout the Bubonic Plague.

The story goes that 4 thieves, one among whom was an herbalist, robbed the houses of many who had died of the plague. Finally caught and dropped at trial, the thieves have been launched in return for the recipe for the tonic that they credited with defending them from the plague.

The thieves survived, as did the legend and the recipe for his or her natural vinegar.

Although we hopefully gained’t ever want this treatment for something as severe because the plague, it nonetheless serves as a useful treatment in opposition to many diseases and is a strong disinfectant and bug spray.

Makes use of for 4 Thieves Vinegar

This recipe facilities round herbs which were identified for his or her antibacterial, antiviral, antiseptic, and antifungal properties for hundreds of years (and science backs it up). Simply mix with apple cider vinegar and let sit till it reaches efficiency.

Listed here are a number of of the methods I exploit it:

  • Insect Repellent – As I discussed earlier than, this vinegar makes a really efficient (although sturdy smelling!) pure insect repellent. In the event you make it to this energy, simply put 1/four cup of the vinegar in an 8-ounce spray bottle and fill the remainder with water. Spray on pores and skin, garments, and so forth. when in closely insect-infested areas. We retailer within the fridge to reduce the vinegar scent and make extra refreshing.
  • As a Soak – I’ve had some folks report actually good success utilizing this vinegar as a soak or topical spray for foot or nail fungus.
  • Sickness – In instances of sickness, the Vinegar of the 4 Thieves could be very useful in fast restoration. Adults can take 1 TBSP a number of instances a day (dilute in water!!) and children can take 1 teaspoon a number of instances a day (nicely diluted in water/herbal tea).
  • Room Disinfectant/Freshener – When a member of the family is sick, dilute this with 1 half water and put in a twig bottle to make a potent disinfectant for use on surfaces or sprayed within the air.
  • Dandruff – Diluted and used on the scalp, this treatment can be mentioned to be effective against dandruff.
  • Cleansing – This vinegar makes an efficient pure disinfectant spray to be used in home cleansing. However be warned… it’s not a delicate scent!

Don’t say I didn’t warn you: the Vinegar of the 4 Thieves smells terrible and tastes nearly as dangerous, however it is vitally efficient in opposition to quite a lot of illnesses. My children complain (just a little), however they know it’ll assist get them feeling higher quick!

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Vinegar of the 4 Thieves Well being Tonic Recipe

A potent recipe for an natural treatment, insect repellent, and disinfectant spray.


  • In a big glass jar, mix all of the dried herbs and garlic, if utilizing.

  • Pour the vinegar over the herbs and garlic and seal tightly. The vinegar is robust sufficient to corrode some steel lids, so on this case, think about placing plastic wrap or a plastic bag on high after which placing the lid on.

  • Depart in a cool, darkish, place for 6-Eight weeks, shaking every day if doable.

  • After 6-Eight weeks, pressure the herbs out utilizing a small strainer and retailer the tonic in smaller jars for straightforward use.


Most herbs will be discovered regionally, however are additionally obtainable on-line.

Want Extra Pure Treatments?

Right here is my checklist of favorites I do make myself and all the time hold readily available:

Add this surprisingly named vinegar treatment to your checklist and luxuriate in its potent advantages!

This text was medically reviewed by Dr. Lauren Jefferis, board-certified in Inner Drugs and Pediatrics. As all the time, this isn’t private medical recommendation and we advocate that you just discuss together with your physician or work with a health care provider at SteadyMD.

What’s your finest pure well being treatment? Will you do this natural vinegar? Share beneath!

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