There are a whole lot of fantastic issues about summer season that make it simpler to stay to a wholesome life-style: The nicer climate makes heading outdoors for a stroll, bike journey or swim extra tempting; contemporary veggies are considerable and reasonably priced at roadside stands and farmers’ markets; and dessert is less complicated (and more healthy) than ever due to the supply of ripe, contemporary, candy fruit!
After all, there’s room in our diets for the occasional piece of pie or fudgy brownie, however for a wholesome on a regular basis deal with, you possibly can’t beat contemporary fruit. And summer season is the time to actually get your fill! We completely love contemporary summer season melons as a result of they’re not solely tremendous tasty and naturally candy, however they’re filled with water and tons of vitamins (to not point out, shiny and delightful to the attention!).
Watermelon slices are nice for a fast and simple weeknight dessert for your loved ones, however right here’s a method to elevate your fruit and its look for one thing a bit of extra particular. This tremendous easy, three-ingredient summer season melon salad nonetheless comes collectively in a flash. And also you’ll be amazed at how melons style even more energizing and tastier with a bit of little bit of lemon zest. It’s the proper method to have fun summer season!
Three-Ingredient Summer time Melon Salad
Makes 2 servings
- 1 cup watermelon balls
- 1 cup cantaloupe balls
- Zest of 1 lemon
Mix all three components. Toss till well-combined. Serve instantly.
Diet Per Serving
47 energy, 0.1g fats, 13.1g carbohydrates, 0.9g protein